How to Raise Mental Health Concerns

I’m going to be talking to you about how to express if indeed you should express to someone else that you think they’ve got a problem with

How to deal with Stress and Anxiety

Would you like to reduce the severity of distress and discomfort that comes with negative experiences by making some simple little shifts in language

Dealing with Annoying People

At the Hypnotherapy and NLP Clinic in Hertfordshire, I provide some practical steps to my clients in how they can best deal with selfish and annoying

How Honest Can You Be?

One of the main strategies I give to my clients at the Hypnotherapy and NLP Clinic in Hertfordshire in dealing with annoying people, is to just tell t

The Question ‘Why’ in Dealing with Annoying People

At the Hypnotherapy and NLP Clinic in Hertfordshire, I help clients to control their emotions and language in dealing with annoying people. Since the

A Good Day!

This article is all about finding power in the ordinary. This is something I’ve said before but I’m going to quote it again: “Lower your exp

Finding Motivation in 2021: Part Three

At the Hypnotherapy and NLP Clinic in Hertfordshire, a useful thing I do to help clients find their motivation is to recall times in the past when the

Finding Motivation in 2021: Part Two

In last month’s article, we began discussing re-motivation and this is something we have all experience through the pandemic in 2020 and through

Finding Motivation in 2021: Part One

I want to share with you today some tips on how to get yourselves re-motivated. Whether you are someone who has been enjoying the government’s f

How to React When Under Attack

This month’s article is all about how to manage situations where you feel under attack. I’m talking about where you suddenly get back foot